Healthy Banana Bread

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HEALTHY BANANA BREAD

Simple Healthy Banana Bread is made with a few nutritious ingredients like whole wheat flour & applesauce. Easy to make-it's great for breakfast or a snack!

Ingredients

* 1.5 cups ripe bananas mashed
* 1/4 cup honey
* 1/3 cup applesauce (unsweetened)
* 1 egg white
* 1/4 cup coconut oil melted + cooled to room temp
* 1 cup whole wheat flour
* 1 teaspoon baking powder
* 1 teaspoon baking soda
* 1 teaspoon cinnamon
* 1/2 teaspoon nutmeg
* 1/4 teaspoon ginger
* 1/2 cup walnuts chopped (plus extra for sprinkling on top)
* 1/2 cup chocolate chips (plus extra for sprinkling on top)

Instructions

• Preheat oven to 350 degrees and prepare a greased 8x4 loaf pan. 
• In a bowl, mash bananas with a fork until slightly clumpy. You can microwave them for 20 seconds prior to mashing to make it easier.
• Stir in honey, applesauce, egg white, and oil to banana mixture. 
• Add in whole wheat flour, baking powder, baking soda and spices
• Fold in walnuts and chocolate chips.
• Pour batter into greased 8x4 loaf pan. Optional: sprinkle with a handful of chips and walnuts on top. Bake for 40 -45 minutes until a toothpick or cake tester comes out completely clean when inserted in the center of the bread.
• Allow the bread to cool for 30 minutes. Store in an airtight container in the refrigerator to maintain freshness.

This article and recipe adapted from this SITE

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