Fried Rice

iklan 336x280 atas

336x280 tengah

300x600

FRIED RICE

A classic, easy to make fried rice recipe! This is filled with tender rice, colorful vegetables, hearty eggs, tender (optional) ham and it's all fried with a delicious, robustly seasoned sauce.

Ingredients

* 4 cups cooked jasmine rice* or long grain white rice, day old chilled

* 1 Tbsp soy sauce, then more to taste

* 1 Tbsp oyster sauce, or more to taste

* 1 1/2 tsp sesame oil

* 1 tsp sriracha, or more to taste

* 3 large eggs, lightly beaten with a fork in a bowl

* 3 1/2 Tbsp light olive oil or vegetable oil

* 3/4 cup small diced carrots

* 2/3 cup finely chopped yellow onion

* 1 Tbsp minced garlic (3 cloves)

* 1 1/2 tsp peeled and minced fresh ginger

* 3/4 cup frozen peas, thawed under hot water and drained well

* 1 cup small diced ham,** (optional)

* 1/4 cup chopped green onions (optional)

Instructions

1. Make sauce: In a small mixing bowl stir together soy sauce, oyster sauce, sesame oil and sriracha. Set aside.
2. Cook eggs: Heat a 12-inch non-stick skillet over medium-low heat. Add 1 1/2 tsp oil add eggs and cook, folding constantly until eggs are just set. Break up eggs, transfer to a plate and set aside.
3. Clean skillet: Off heat wipe pan clean using tongs and a ball of damp paper towels.
4. Saute vegetables: Heat 1 Tbsp oil in same skillet over medium-high heat. Add carrots and onion and saute until nearly tender about 6 minutes. Add garlic and ginger and saute 30 seconds longer. Scoot to the far side of the pan.
5. Fry rice: Pour in remaining 2 Tbsp oil. Add rice and spread even (I like to even sort of fold that carrot mixture at the edge up over the top). Let fry, stirring only occasionally (about every 1 minute), for about 4 minutes.
6. Heat ham and peas: Add ham and peas. Fry 1 minute longer.
7. Return eggs, cook fried rice with sauce: Add in eggs and drizzle in sauce. Toss and let cook 1 minute. Season with more soy sauce to taste.
8. Cook a little longer if needed: If mixture still seems a little to wet you can reduce heat to medium-low and continue to cook a few minutes longer to dry the rice a little. Toss in green onions and serve warm.

Recipe Notes

• *Use unsalted or lightly salted rice so dish isn't overly salty once sauces are added.
• **I usually make this using Simple Truth uncured diced ham (I get it at Kroger. Used for nutrition estimate). This type of ham is usually package with a little liquid so spread onto a few layers of paper towels, wrap and dab dry. Leftover diced ham is another good option. 

To Cook Rice

• I use 1 1/3 cups jasmine rice (or white rice) to make 4 cups cooked.
• Bring 2 1/3 cups water to a boil in a medium saucepan. Add rice and gently stir, cover, reduce heat to low. 
• Simmer until water has been absorbed, about 16 - 18 minutes. Fluff with a fork let rest about 10 minutes then transfer to the fridge to chill overnight.

Nutrition Facts

Fried Rice

Amount Per Serving

Calories 376Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 3g19%

Cholesterol 129mg43%

Sodium 482mg21%

Potassium 345mg10%

Carbohydrates 48g16%

Fiber 3g13%

Sugar 3g3%

Protein 12g24%

Vitamin A 3586IU72%

Vitamin C 13mg16%

Calcium 54mg5%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

This article and recipe adapted from this SITE

336x280